What is Myotherapy

Remedial Massage is a form of manual therapy that goes beyond relaxation, focusing on the assessment and treatment of musculoskeletal issues. Rooted in the principles of anatomy, physiology, and hands-on techniques, Remedial Massage aims to address specific areas of tension and dysfunction. The following key facts and benefits illuminate the therapeutic potential of Remedial Massage in promoting overall physical and mental well-being.

Comprehensive Assessment:

One of the defining aspects of Myotherapy is its emphasis on thorough assessments. Myotherapists are trained to evaluate not just the symptomatic areas but the entire musculoskeletal system. This comprehensive approach enables them to identify underlying causes and develop targeted treatment plans tailored to individual needs.

Targeted Treatment Techniques:

Myotherapy employs a diverse range of manual techniques to address muscular and soft tissue imbalances. These may include deep tissue massage, trigger point therapy, dry needling, and joint mobilization. By applying these techniques, Myotherapists aim to release tension, improve circulation, and enhance the overall function of muscles and connective tissues.

Pain Management and Relief:

Myotherapy is highly effective in managing and alleviating various types of musculoskeletal pain, including neck and shoulder pain, lower back injuries, and sports-related discomfort. Through targeted interventions, Myotherapists work towards reducing pain levels, restoring range of motion, and improving overall mobility.

Biomechanical Awareness:

Myotherapists possess a deep understanding of biomechanics, allowing them to assess how the body moves and identify any imbalances or dysfunctions. By addressing these biomechanical issues, Myotherapy not only treats symptoms but also works towards preventing future injuries and promoting long-term musculoskeletal health.

Rehabilitation Support:

Myotherapy plays a crucial role in rehabilitation after injuries or surgeries. Myotherapists collaborate with clients to develop personalized rehabilitation plans, incorporating exercises, stretches, and lifestyle modifications. This approach facilitates a faster and more effective recovery process.

Stress Reduction:

Beyond physical benefits, Myotherapy also contributes to mental well-being. The release of muscular tension achieved through therapeutic techniques can have a profound impact on stress reduction. Clients often report improved relaxation, better sleep quality, and an overall sense of emotional well-being.

Sports Performance Enhancement:

Athletes frequently turn to Myotherapy to enhance their performance and prevent injuries. By addressing muscular imbalances, promoting flexibility, and optimizing biomechanics, Myotherapy contributes to improved athletic performance and resilience.

Individualized Care:

Each individual's body is unique, and Myotherapy recognizes this diversity. The personalized and tailored approach ensures that treatment plans align with the specific needs, goals, and preferences of each client, fostering a collaborative healing journey.

What My Clients Say

  • Xanthe Nitschke
    I saw Dr Stef Drane, she was wonderful, very professional knew so much and lovley to chat with as well I've had problems with spraining my muscles and had one session today already feel so much, better would 100 percent recommend her. Will definitely go back again.
    Xanthe Nitschke

"Experience the perfect fusion of relief and rejuvenation at Restorative Massage & Myotherapy. Book now and let us restore your optimal physical well-being through advanced techniques and personalised care."